If you have chronic bad breath (also known as Halitosis), it’s always on your mind. Especially at work, no one wants to make the wrong impression by being ‘that coworker’ with the bad breath. Most people who struggle with Halitosis often try to mask the odor with a steady stream of chewing gum, breath mints or sweet smelling candies. Unfortunately, this can actually make the problem worse by accelerating tooth decay and making your mouth more vulnerable to gum disease; both of which can contribute to bad breath. So instead of going through packs of tic-tacs, pick up some tips from the dental hygiene experts in Midwest City: Precision Dental.

Brushing

In many cases, chronic bad breath is caused by an inconsistent or inadequate brushing routine. Make sure you are brushing at least twice a day for intervals of two minutes. It’s important to remember that brushing too hard can wear away the protective layer of enamel on your teeth, which can make the problem worse. The trick is to brush regularly and carefully to make sure you are giving your teeth a comprehensive clean. Don’t forget to floss in between your teeth at least once a day. The first step to eliminating bad breath is by getting on top of your dental hygiene.

Visit Precision Dental

If improving your dental hygiene fails to eliminate your oral odor, request a checkup at Precision Dental. One of our experienced dental hygienists will give your mouth a thorough cleaning to remove hardened plaque and food debris that your brush can’t. We can also recommend ways of improving your daily routine if there are areas that could use improvement. If you are still experiencing bad breath after a professional cleaning, talk to Dr. Tennille Cheek-Covey. Most of the time, a thorough examination from an experienced dentist will be able to identify the cause of the problem.

To learn more about dental hygiene or to request an appointment, contact the team at Precision Dental in Midwest City today!